How HARDIAL FITNESS helps you
Customised Plans
Hardial Fitness, we understand your goals and current lifestyle before creating a plan that works for you! Just as your friend’s clothes aren’t the best fit for you, their nutrition and training plans won’t work for you either. Our plans are made for your individual needs.
Building Sustainable Habits
Getting fit is the easy part, staying fit is the real deal. We at Hardial Fitness realise this and integrate fitness into your existing lifestyle gradually to ensure you don’t lose the results.
Monitoring and Accountability
Our expert coaches don’t just give you diet and training plans -they stay by your side as a guide and help you navigate your fitness journey.
The right plan for your health
Choose the perfect plan for your fitness needs. Flexible and easy to follow.
Fitness and Nutrition Coaching
Fitness and Nutrition Coaching
- Internationally certified coaches
- Personalized diet and workout plans suited for your lifestyle, goals, medical conditions and food preferences
- Weekly monitoring with coach to understand your progress
- Regular plan updates as per your progress and needs
- Continuous support - Coach is just a phone call or message away
Muscle Building Coaching
Muscle Building Coaching
- Internationally certified coaches
- Personalized diet and workout plans suited for your lifestyle, goals, medical conditions and food preferences
- Weekly monitoring with coach to understand your progress
- Regular plan updates as per your progress and needs
- Continuous support - Coach is just a phone call or message away
Kids
- Online 1-on-1 personal training sessions
- Certified professionals specialising in fitness for kids
- Fitness and nutrition activities made interesting for kids
- 5 sessions a week. 45 minutes each.
Client Testimonials
Here’s what some of our happy clients have to say
Jyoti
Jyoti Nahar is from Punjab. She is a student. She was struggling with being overweight. She started her journey very passionately and got the best result. She lost 4 kg in just 20 days. Without Skipping meals,
Jagwant Singh
Jagwant Singh from Punjab He is a Government employee.He started his journey very passionately and got the best results. He lost 5 kg in just 21 days. He is really committed and consistent. Now his major health issues have been solved, and he is living a healthy life.
Lalita Devi
Lalita Thakur, who lost 12 kg in 2 months.We appreciate your consistency and hard work whatever she did you her health”
A judgement-free space
for everyone
Unmatched support - just for you!
Hardial Fitness provides best-in-class support whenever you need it.
We’re not simply a company but an extended network of friends that you can always count on. Hardial Fitness values your time and money. If you’re not happy with our services, you’ll get a full refund – no questions asked! And don’t worry if you’re not enrolled with us. You’ll still get the same benefits and respect as our paid customers!